Showing posts with label Negativity. Show all posts
Showing posts with label Negativity. Show all posts
My mind keeps telling me negative things that later come true... how do I stop it?
Let me see if I understand what you're telling me. You're saying that your mind warns that something bad is going to happen in the future and you do nothing about it so the thing you were warned about happens. And your response is that you want to stop your mind warning you?
So,
if you're driving your car along a road and you see a sign stating
"Danger: cliff ahead", you're going to carry on regardless
because the sign was "negative"?
How
about an alternative solution that's actually sensible and
reasonable: how about you pay attention to the "negative"
thoughts, come up with a solution where they don't happen and adjust
your actions so they don't happen. I mean, how many times does your
mind have to prove that it knows what's going on? You tell me that it
warns you of things and then they happen. That means that it was
right.
So,
pay attention. Think about it. And then act.
Credit:
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